{"id":16237,"date":"2025-05-15T16:27:12","date_gmt":"2025-05-15T09:27:12","guid":{"rendered":"https:\/\/cungtenhanoi.com\/?p=16237"},"modified":"2025-05-15T16:28:51","modified_gmt":"2025-05-15T09:28:51","slug":"huong-dan-an-toan-khi-ban-cung","status":"publish","type":"post","link":"https:\/\/cungtenhanoi.com\/?p=16237","title":{"rendered":"H\u01b0\u1edbng D\u1eabn An To\u00e0n Khi B\u1eafn Cung"},"content":{"rendered":"<h3 style=\"text-align: center;\" data-start=\"358\" data-end=\"394\">(\u00c1p d\u1ee5ng cho t\u1ea5t c\u1ea3 lo\u1ea1i cung: truy\u1ec1n th\u1ed1ng, compound, b\u1eafn bi, recurve, cung t\u1ef1 ch\u1ebf)<\/h3>\n<h3 class=\"\" style=\"text-align: center;\" data-start=\"358\" data-end=\"394\">\u2705 1. Ch\u1ec9 b\u1eafn \u1edf khu v\u1ef1c \u0111\u01b0\u1ee3c ph\u00e9p<\/h3>\n<ul style=\"text-align: center;\" data-start=\"395\" data-end=\"538\">\n<li class=\"\" data-start=\"395\" data-end=\"463\">\n<p class=\"\" data-start=\"397\" data-end=\"463\">Lu\u00f4n b\u1eafn cung t\u1ea1i b\u00e3i t\u1eadp, s\u00e2n b\u1eafn ho\u1eb7c khu v\u1ef1c \u0111\u00e3 \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t.<\/p>\n<\/li>\n<li class=\"\" data-start=\"464\" data-end=\"538\">\n<p class=\"\" data-start=\"466\" data-end=\"538\">Kh\u00f4ng b\u1eafn \u1edf n\u01a1i c\u00f4ng c\u1ed9ng, g\u1ea7n ng\u01b0\u1eddi qua l\u1ea1i, v\u1eadt nu\u00f4i ho\u1eb7c ph\u01b0\u01a1ng ti\u1ec7n.<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" style=\"text-align: center;\" data-start=\"540\" data-end=\"587\">\u2705 2. Kh\u00f4ng bao gi\u1edd ch\u0129a cung v\u00e0o ng\u01b0\u1eddi kh\u00e1c<\/h3>\n<ul style=\"text-align: center;\" data-start=\"588\" data-end=\"713\">\n<li class=\"\" data-start=\"588\" data-end=\"650\">\n<p class=\"\" data-start=\"590\" data-end=\"650\">Lu\u00f4n gi\u1eef m\u0169i t\u00ean ho\u1eb7c \u0111\u1ea7u bi h\u01b0\u1edbng v\u1ec1 ph\u00eda bia ho\u1eb7c m\u1eb7t \u0111\u1ea5t.<\/p>\n<\/li>\n<li class=\"\" data-start=\"651\" data-end=\"713\">\n<p class=\"\" data-start=\"653\" data-end=\"713\">Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u00f9a gi\u1ee1n v\u1edbi cung \u2013 k\u1ec3 c\u1ea3 khi kh\u00f4ng t\u00ean<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" style=\"text-align: center;\" data-start=\"715\" data-end=\"747\">\u2705 3. Trang b\u1ecb b\u1ea3o h\u1ed9 khi b\u1eafn<\/h3>\n<ul style=\"text-align: center;\" data-start=\"748\" data-end=\"841\">\n<li class=\"\" data-start=\"748\" data-end=\"769\">\n<p class=\"\" data-start=\"750\" data-end=\"769\">G\u0103ng tay b\u1eafn cung<\/p>\n<\/li>\n<li class=\"\" data-start=\"770\" data-end=\"795\">\n<p class=\"\" data-start=\"772\" data-end=\"795\">B\u1ea3o v\u1ec7 tay (armguard)<\/p>\n<\/li>\n<li class=\"\" data-start=\"796\" data-end=\"841\">\n<p class=\"\" data-start=\"798\" data-end=\"841\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-16238\" src=\"https:\/\/cungtenhanoi.com\/wp-content\/uploads\/2025\/05\/800px-Kyudo_or_the_way_of_archery-597x400.jpg\" alt=\"\" width=\"597\" height=\"400\" srcset=\"https:\/\/cungtenhanoi.com\/wp-content\/uploads\/2025\/05\/800px-Kyudo_or_the_way_of_archery-597x400.jpg 597w, https:\/\/cungtenhanoi.com\/wp-content\/uploads\/2025\/05\/800px-Kyudo_or_the_way_of_archery-768x515.jpg 768w, https:\/\/cungtenhanoi.com\/wp-content\/uploads\/2025\/05\/800px-Kyudo_or_the_way_of_archery-600x402.jpg 600w, https:\/\/cungtenhanoi.com\/wp-content\/uploads\/2025\/05\/800px-Kyudo_or_the_way_of_archery-64x43.jpg 64w, https:\/\/cungtenhanoi.com\/wp-content\/uploads\/2025\/05\/800px-Kyudo_or_the_way_of_archery.jpg 800w\" sizes=\"(max-width: 597px) 100vw, 597px\" \/><\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" style=\"text-align: center;\" data-start=\"843\" data-end=\"887\">\u2705 4. Ki\u1ec3m tra thi\u1ebft b\u1ecb tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng<\/h3>\n<ul style=\"text-align: center;\" data-start=\"888\" data-end=\"1005\">\n<li class=\"\" data-start=\"888\" data-end=\"927\">\n<p class=\"\" data-start=\"890\" data-end=\"927\">D\u00e2y cung kh\u00f4ng \u0111\u01b0\u1ee3c s\u1eddn ho\u1eb7c x\u01a1 ch\u1ec9.<\/p>\n<\/li>\n<li class=\"\" data-start=\"928\" data-end=\"965\">\n<p class=\"\" data-start=\"930\" data-end=\"965\">Cung ph\u1ea3i ch\u1eafc ch\u1eafn, kh\u00f4ng n\u1ee9t g\u00e3y.<\/p>\n<\/li>\n<li class=\"\" data-start=\"966\" data-end=\"1005\">\n<p class=\"\" data-start=\"968\" data-end=\"1005\">\u0110\u1ea1n bi ho\u1eb7c t\u00ean kh\u00f4ng \u0111\u01b0\u1ee3c cong, m\u00e9o.<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" style=\"text-align: center;\" data-start=\"1007\" data-end=\"1042\">\u2705 5. Tuy\u1ec7t \u0111\u1ed1i KH\u00d4NG \u201cdry fire\u201d<\/h3>\n<ul style=\"text-align: center;\" data-start=\"1043\" data-end=\"1125\">\n<li class=\"\" data-start=\"1043\" data-end=\"1125\">\n<p class=\"\" data-start=\"1045\" data-end=\"1125\">Kh\u00f4ng k\u00e9o v\u00e0 th\u1ea3 d\u00e2y khi kh\u00f4ng c\u00f3 bi ho\u1eb7c t\u00ean \u2013 d\u1ec5 g\u00e2y g\u00e3y cung v\u00e0 ch\u1ea5n th\u01b0\u01a1ng.<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" style=\"text-align: center;\" data-start=\"1127\" data-end=\"1177\">\u2705 6. Kh\u00f4ng r\u00fat t\u00ean khi ng\u01b0\u1eddi kh\u00e1c \u0111ang b\u1eafn<\/h3>\n<ul style=\"text-align: center;\" data-start=\"1178\" data-end=\"1245\">\n<li class=\"\" data-start=\"1178\" data-end=\"1245\">\n<p class=\"\" data-start=\"1180\" data-end=\"1245\">Lu\u00f4n \u0111\u1ee3i \u0111\u1ebfn khi s\u00e2n b\u1eafn ho\u00e0n to\u00e0n an to\u00e0n v\u00e0 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u d\u1eebng.<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" style=\"text-align: center;\" data-start=\"1247\" data-end=\"1305\">\u2705 7. Kh\u00f4ng t\u1ef1 \u00fd \u0111i\u1ec1u ch\u1ec9nh cung n\u1ebfu kh\u00f4ng c\u00f3 ki\u1ebfn th\u1ee9c<\/h3>\n<ul style=\"text-align: center;\" data-start=\"1306\" data-end=\"1377\">\n<li class=\"\" data-start=\"1306\" data-end=\"1377\">\n<p class=\"\" data-start=\"1308\" data-end=\"1377\">Vi\u1ec7c ch\u1ec9nh l\u1ef1c k\u00e9o, thay d\u00e2y\u2026 n\u00ean th\u1ef1c hi\u1ec7n b\u1edfi ng\u01b0\u1eddi c\u00f3 kinh nghi\u1ec7m.<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" style=\"text-align: center;\" data-start=\"1379\" data-end=\"1426\">\u2705 8. Tr\u1ebb em ph\u1ea3i c\u00f3 ng\u01b0\u1eddi l\u1edbn gi\u00e1m s\u00e1t 100%<\/h3>\n<ul data-start=\"1427\" data-end=\"1494\">\n<li class=\"\" data-start=\"1427\" data-end=\"1494\">\n<p class=\"\" style=\"text-align: center;\" data-start=\"1429\" data-end=\"1494\">Kh\u00f4ng \u0111\u1ec3 tr\u1ebb nh\u1ecf t\u1ef1 s\u1eed d\u1ee5ng cung t\u00ean, k\u1ec3 c\u1ea3 cung \u0111\u1ed3 ch\u01a1i l\u1ef1c nh\u1eb9.<\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>(\u00c1p d\u1ee5ng cho t\u1ea5t c\u1ea3 lo\u1ea1i cung: truy\u1ec1n th\u1ed1ng, compound, b\u1eafn bi, recurve, cung t\u1ef1 ch\u1ebf) \u2705 1. Ch\u1ec9 b\u1eafn \u1edf khu v\u1ef1c \u0111\u01b0\u1ee3c ph\u00e9p Lu\u00f4n b\u1eafn cung t\u1ea1i b\u00e3i t\u1eadp, s\u00e2n b\u1eafn ho\u1eb7c khu v\u1ef1c \u0111\u00e3 \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t. Kh\u00f4ng b\u1eafn \u1edf n\u01a1i c\u00f4ng c\u1ed9ng, g\u1ea7n ng\u01b0\u1eddi qua l\u1ea1i, v\u1eadt nu\u00f4i ho\u1eb7c ph\u01b0\u01a1ng ti\u1ec7n.<\/p>\n","protected":false},"author":3,"featured_media":16238,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[185,347],"tags":[283,1411,144,287,1409,1410],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>H\u01b0\u1edbng D\u1eabn An To\u00e0n Khi B\u1eafn Cung - Cung T\u00ean H\u00e0 N\u1ed9i<\/title>\n<meta name=\"description\" content=\"Quy t\u1eafc an to\u00e0n trong b\u1eafn cung, cung t\u00ean h\u00e0 n\u1ed9i\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cungtenhanoi.com\/?p=16237\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u01b0\u1edbng D\u1eabn An To\u00e0n Khi B\u1eafn Cung - 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